Friday, July 04, 2014

Picking up back a hobby-swimming

For the past one month or so, I have been swimming. It helps me to destress and also helps to reduce the neck and shoulder pain. Further to that, I have been using the app Active Sg to get entry in . This app is actually created to get the locals and prs to get involve in an active lifestyle.  Locals are being given $100 credit to utilize facilities like the gym and also swimming pool.

For more info about the active sg app, you may got to this website https://www.myactivesg.com/
Staying healthy is not just an individual's affair but the whole family's affair. Being healthy enables you to enjoy more activities and fun.

This hobby got me into a shopping craze for swim suits which i constanly look for nice swim wear.
I think best ones that one can get is from qoo10.sg. Perhaps all might think exercise is not important but it is very essential for mental health .It reduces stress. However, do take note of your own health before engaging strenuous exercise.




 

No comments: