Today is the first day of my school reopen for my final semester in Unisim. First time getting around the block C. Haven gotten around block c to see if there is any canteen anot ...This term I am going to take positive psychology. As for next term , I will be taking work stress and creative psychology.
Today's lesson was practically just mostly on the definition of positive psychology and on the concept of broaden and build theory by barbara fredickson . There is also something called the flow experience and savoring.
Actually, in life which type of emotions do u focus more on ? Positive or negative? Positive emotions help ppl to expand the perspections to view things whereas negative emotions tend to narrow the views as negative emotions will trigger fear which will cause us to go into fight or flight mode mainly for survival.
Indeed when i feel loved, i tend to perform better and also find more opportunities in life. So keep yourself happy and you will find better opportunities in life.
Today's lesson was practically just mostly on the definition of positive psychology and on the concept of broaden and build theory by barbara fredickson . There is also something called the flow experience and savoring.
Actually, in life which type of emotions do u focus more on ? Positive or negative? Positive emotions help ppl to expand the perspections to view things whereas negative emotions tend to narrow the views as negative emotions will trigger fear which will cause us to go into fight or flight mode mainly for survival.
Indeed when i feel loved, i tend to perform better and also find more opportunities in life. So keep yourself happy and you will find better opportunities in life.
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